Healing with EMDR, IFS and Somatic Therapy
You've built an impressive life, and you're exhausted by what it cost you to get here. The pain you carry may show up as over-giving, overthinking, perfectionism, relationships that keep hitting the same walls, or a body that won't let you rest. I specialize in creative, evidence-based methods to help you calm your inner critic and rewire your nervous system. Together, we can heal old wounds, leading to connection, clarity and growth.
Erin Dow, LCSW
Psychotherapist